Keep Kids Engaged the Healthy Way While You Complete Your Office Work

Today with both parents working, it is becoming difficult to keep the kids away from the gadgets and inculcate the right values in them. Parents use the gadgets as baby-sitters for their precious ones, little realizing the long-term adverse effect of it. The problem is worse with nuclear families where the kids go unmonitored engaging in any device of their choice. However, it does not imply that you need to leave your great career path simply to look after your children. You can always keep your kids engaged in healthy activities while following your professional goals. Here are some easy ways to achieve them.

Puzzles: Puzzles have always fascinated kids in their various forms. They are beneficial for your kid’s mind and cognitive development. It helps your child to work in coordination with the environment and alter the shape. Little kids would learn hand-eye coordination through picture puzzles. Their finer motor skills (such as handwriting) get developed. Toddlers could develop their motor skills through stacking blocks and other puzzles. They develop their important skill of problem solving and learn to take logical decisions. Puzzles help in the enhancement of memories. Lastly, they teach the child to set small achievable goals. Older kids could engage in word puzzles, Sudoku, Rubik’s cube and mirror cubes. Such puzzles make their brain sharper and increase the concentration. They teach the child the traits of perseverance, focus and patience.

Board Games: Board games are entertaining and filled with many advantages. They are good for children of all ages and even adults like to indulge in them. Some of the popular board games are Scrabble, Checkers, Chess, Monopoly, and Clue. These games provide lots of fun and develop a feel good factor. Some parts of brain like prefrontal cortex and hippocampus get affected which help in memory formation and development of complex thoughts. The risk for any mental ailment gets reduced. They help in speeding up your child’s responses. They give growth to positive thoughts and feelings which in turn help in development of immunity. The child learns to develop reasoning and logical skills. The games also help the child to enhance the communication and verbal skills. Board games are also used by doctors for therapies for people suffering from physical or mental disabilities.

Craft Work: Children of all ages like to engage in craft work. It could be simple sketching or drawing with water colors to making attractive patterns on table-cloth. There are numerous benefits of arts and crafts such as bonding, boosting self-esteem, self-regulation, fine motor coordination and bilateral coordination. Hence, encourage your child to make cards and other gifts for their family and friends and display their craft works on the wall of honor to boost their self-esteem.

Stories: Children of all ages are fascinated by┬ástories. Little kids like to go through colorful picture books while the older ones like to read a paperback of their choice. You can also ask your kids to write stories of their own or enact a given story in their own style. Stories serve a number of purposes. They stimulate the child’s imagination. They introduce the child to new words and new ideas. They enhance the reading and listening skills. They make your kids connect with their cultural roots and get them introduced to new cultures. Good stories impart much social and value based knowledge. Children also learn to understand different types of emotions.

Science Based Activities: There are many science based activities that you can ask your children of different age groups to try on their own. Younger kids can work on clay models to develop volcano, flowers, human anatomy, plant, rocks, etc. They could also engage in color mixing activities to create new colors from two or more different combinations. The older kids could engage in prism making, pin-hole camera, kaleidoscope, or even a homemade radio or computer system. The possibilities are endless which would not only engage your kid but, also increase his or her intelligent quotient.

Addiction to electronic gadgets is very harmful in children. It distracts them and the children develop behavioral issues. They tend to isolate and distance away from socializing. They become couch potatoes and start becoming obese resulting in other health problems. This is slow-poisoning. So engage them in the right activities to stay healthy and cheerful.